Programs & Services
The Grief Recovery Method
Is your heart carrying more than it can hold?
Loss can leave us feeling broken, stuck, or unsure how to move forward. Whether it's the death of a loved one, divorce, health challenges, job loss, or any of the over 40 types of grief we rarely talk about—your pain is valid, and you don’t have to carry it alone.
The Grief Recovery Method® is a heart-centered, evidence-based process that gently guides you through healing unfinished emotions and releasing the pain of loss—without forgetting what mattered. This is not about “getting over it.” It’s about finding emotional freedom, peace, and the ability to live fully again.
Through guided support with a Certified Grief Recovery Specialist, you'll learn clear, loving actions to help you:
Move beyond the pain of loss without guilt or fear
Redefine your relationship with grief and emotional pain
Feel more joy, lightness, and connection in your everyday life
Healing is possible—and it begins with one step.
Ready to experience relief, clarity, and a renewed sense of hope?
Click here to learn more or schedule a heart-to-heart consultation today..
Emboldened HER Coaching Program
You’ve shown up for everyone else—now it’s time to show up for you.
For many women over 40, life begins to feel like a series of obligations. You’ve been the strong one. The steady one. The responsible one. But somewhere along the way, your dreams, your voice, and even your joy got buried beneath grief, burnout, or the quiet ache of asking, Is this all there is?
The Emboldened & Thriving Coaching Program is a 3-month, one-on-one journey designed to help you heal what’s been weighing you down, reconnect with your true self, and create a life that feels bold, purposeful, and fully yours.
Whether you’re navigating the aftermath of a loss, moving through a life transition, or simply craving more alignment, this program gives you the space, tools, and support to:
Release guilt, fear, or patterns of emotional suppression
Reclaim your clarity, confidence, and sense of self
Set empowered boundaries and honor your emotional needs
Create a clear, soul-aligned vision for your next chapter
Start living with intention, joy, and unshakable self-trust
This isn’t about reinventing yourself. It’s about remembering who you truly are—then rising with courage and clarity to live like you mean it.
👉 Ready to take emboldened action toward the life you were meant to live?
Click here to learn more or schedule a heart-to-heart discovery call today.
Divorcees Self Care/Repair/Renewal Empowerment Series.
Feeling stuck and unable to move forward in the life you envision? Our 12-week program will help you release the emotional baggage that’s been weighing you down. We’ll explore the limiting beliefs that are sabotaging your happiness and help you tap into your intuition, power and purpose to create the life of your dreams. Give yourself permission to live boldly, to redefine your identity, rebuild your confidence, rediscover self-love and love a deserving partner again.
Click here to learn more talk to a Certified Life Coach today.
Transformative Life Coaching
Test Drive
This package is for the client who wants to give life coaching a test drive. The individual consultations are 45-minutes in length and include a Life Assessment and review with your coach.
COST: $150 per session.
Adjustment
Ready to dive into coaching with a specific need in mind. Our base package includes:
Life Assessment and Review
Four 45-minute sessions
Session Notes emailed weekly
COST: $550
Not sure yet?
Book a free 30-min chat
For a limited time, our 30 minute chat includes a ‘Break the Jar’ assessment to explore how beliefs can affect life balance and inner peace